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Sports Injuries Physiotherapy


Sports injuries can hold you back from the activities you love. Effective rehab helps you recover faster and return to peak performance with confidence.


Common causes

• Muscle or ligament strain

• Sprains and tendon injuries

• ACL or meniscus injuries

• Shoulder dislocations

• Overuse injuries (runner’s knee, tennis elbow)


Treatment Focus

Pain control | Strength & stability training | Flexibility improvement | Sports-specific rehab

Our goal is to restore functional movement and help you safely return to your sport without re-injury.